Mindfulness and Meditation in Iceland with a school visit 

Tools for teacher and student well-being.

 Join our 7-day immersive course in Iceland. Experience the transformative power of mindfulness and meditation in Iceland’s serene landscape, designed to help educators create a calm, happy, and successful classroom culture. Highlighting practical techniques to build focus, empathy, and resilience, it empowers both educators and students to achieve a balanced and inclusive learning environment.

Mindfulness and meditation are essential tools for enhancing well-being, promoting inclusion, and fostering active participation in a thriving classroom and society. In this course, you will gain hands-on experience with scientifically-backed mindfulness practices, all while exploring Iceland’s unique cultural heritage and emphasis on sustainability. From guided mindfulness walks to body scans and relaxation exercises, each activity is tailored to integrate seamlessly into busy teaching schedules, allowing you to benefit yourself and inspire your students.

You will experience how focusing on the process rather than the result can foster deeper satisfaction, concentration, and connection for both teachers and students. 

With a focus on Iceland’s holistic educational approach, you’ll observe how outdoor activities, digital tools, and democratic engagement are prioritised at all stages of learning in Iceland, providing an inspiring model to bring back to your school community.

LEARNING OBJECTIVES:

This course combines interactive workshops, Icelandic school visits, and immersive field experiences to offer a comprehensive approach to mindfulness in education while highlighting inclusion, sustainability, and cultural heritage.

Key Features:

• Inclusion: Tailored mindfulness techniques ensure accessibility and adaptability for diverse classroom needs.
• Sustainability: Emphasise mindfulness practices that align with environmental awareness and sustainable habits.
• Heritage: Explore Iceland’s cultural traditions and their role in fostering a holistic approach to education.
• Democracy: Encourage active participation, mutual respect, and collaborative decision-making in educational settings.
• Digital development: Integrate digital tools for mindfulness, enhancing engagement and accessibility.
• Active participation in society: Empower educators and students to develop emotional intelligence and resilience for active roles in their communities.

METHODOLOGY & ASSESSMENT:

• Workshops and practical Sessions: Participate in interactive sessions focused on mindfulness exercises like mindful meditation, mindful walking, body scans, breathing techniques, and gratitude practices.
• Field-based learning: Experience mindfulness in nature with outdoor meditations and reflective exercises against Iceland’s scenic and sustainable landscapes.
• School Visits: Gain insights from Icelandic schools, observing how well-being, inclusion, and active participation are integrated into the curriculum at every level.
• Collaborative projects: Engage in group discussions, sharing successful practices, and networking with fellow teachers to build a supportive, international community focused on democratic values and inclusion.
• Reflection and vision planning: Craft a personalised vision and action plan to incorporate mindfulness, sustainability, and digital tools into your classroom, setting realistic and actionable goals for immediate implementation.

OPPORTUNITIES FOR PROFESSIONALS ACROSS THE EDUCATION SECTOR:

This course offers learning opportunities for teachers and school staff across the education sector including: Preschool; Primary; Secondary; Adult education; Special Needs; Teaching assistants; School management; Vocational education; Higher education; and Student teachers.

 AS PART OF THE COURSE WE ALSO PROVIDE:

• Morning refreshments
• Cultural evening
• Visit to the local swimming pool and hot tubs
• Course material
• Certificate of attendance

CULTURAL ACTIVITIES AND SIGHTSEEING:

Join us on our own tailor-made local tour of amazing Iceland with our SMART TEACHERS PLAY MORE TOUR PACKAGE for both participants and their families! A great way to enjoy the wonders of Iceland, network and get to know your new European friends.

ACCOMMODATION:

Don’t miss out on our EXCLUSIVE PARTICIPANT DISCOUNT VOUCHERS for a brand new trendy hotel we work with close to our course centre!

COURSE DATES:

COURSE PRICE: 

595€ per participant

COURSE I.D. for Erasmus +: 

4481521

CERTIFICATION AND RECOGNITION FOR ERASMUS +:

Participants will receive:

• Europass Mobility Document
• Learning Agreement and Evaluation Form
• Any additional documentation required by your National Europass Agency or National Office.